Is oil massage useful for lose weight?
In Dubai, people believe that the essential oil massage has a certain weight loss effect, but it needs long-term persistence. In addition to weight loss, essential oil massage has many functions, so it is loved by many people. You may wish to try it.
A full body essential oil massage can lose weight, but the oil is not as ordinary as we usually apply, and then random friction can be, in fact, still need to resort to certain massage techniques, specifically to stimulate some areas of our body. So losing weight will be visible, if you choose the way of essential oil massage, it is best to choose some professional beauty salons or massage places, in this case, it is the most beneficial for our body.
You can also knock off your flesh by tapping and knocking on a daily basis. We can beat the body at home, from the shoulder to the heel, focus on the beat, detoxification and decompression. Among them, the gallbladder outside the thigh can be knocked for 15-20 minutes every day, slightly sweating.
The energy consumed by knocking the meridian for 20 minutes is equivalent to jogging for 10 minutes. Strike once in the morning, in the middle and in the evening. If you don't have a diet, you can reduce it by about 6 pounds in three months.
Which essential oil massage can lose weight?
Grapefruit oil can be used in combination with geranium oil. It not only has the function of refreshing and refreshing, but more importantly, it can promote lymphatic circulation and control the balance of water, so as to achieve the effect of reducing swelling and losing weight.
Juniper oil can be used with cypress oil, geranium oil, grapefruit oil, and orange oil to have a significant weight loss effect. Juniper oil is also known as liver oil because it promotes liver detoxification.
Fennel oil can be used with essential oils such as lemon oil and juniper oil to not only cleanse the body, help toxins from the body, but also to detoxify, such as insect bites and snake venom.
Citrus oil can be used in combination with black pepper oil, grapefruit oil and lemon oil. It has a variety of toxins and is very clean. It can accelerate bile secretion and promote fat breakdown.
Geranium essential oil slimming products can relieve toxins in the body, and have strong diuretic effect. It has drainage points, promotes liver and kidney activities, increases human immune function, stimulates lymphatic circulation, and achieves the effect of eliminating edema and swelling. It can be used with grapefruit oil and orange oil.
It is a fragrant pine cypress oil that regulates the water balance and regulates the body. Not only can it help you to accelerate the burning of fat, cypress oil has a good effect on respiratory diseases such as rhinitis. The two can also be mixed with: juniper oil, lemon oil, orange oil.