When you first time see word of massage, which part you think it will be the easier to get the best experience from a body massage? Yes, of course the shoulder. I believe that many sedentary workers will have symptoms of shoulder discomfort, and it is very easy to suffer from cervical spondylosis in the long run. The benefits of proper shoulder massage are many. What are the benefits of shoulder massage? Let's take a look at it.
Julia is from Johor Bahru, Malaysia. She is really good at body to body massage in Dubai.
What are the benefits of shoulder massage?
1. Stimulate blood circulation
Proper shoulder massage can stimulate the blood circulation of the shoulder. When the body's blood circulation is smooth, the whole person looks energetic and full of ruddy. The sedentary working class rarely exercise, the blood on the shoulders is not looped and not smooth. It is easy to have shoulder disease in the long run, so this group of people is most suitable for shoulder massage.
And our shoulders are very close to the lymphatic system. Proper massage can stimulate the lymphatic system and promote cell detoxification.
2, relieve pain
If you feel shoulder pain, then you really should have a massage. Pain in the shoulder is uncomfortable, it must be too long to do no massage or too little exercise. Shoulder massage can relieve pain for the shoulders, especially after a few courses of massage, which is also very beneficial for shoulder health.
3, improve the quality of life
A person's shoulder discomfort can cause a lot of problems, and the quality of life is getting lower. Proper shoulder massage can improve your quality of life. After the massage, your body and mind will feel very comfortable. The pain will be relieved and the pain will be reduced. The overall quality has changed a lot, so the quality of life has also improved.
4. relief pillow
When the sleeping position is not right, there will be a stiff neck. The stiff neck will make you feel uncomfortable all day, from the neck and shoulders. The friends who have a stiff neck will immediately do a shoulder massage. Pressing from the shoulder to the neck, at least ten minutes, I believe that it can relieve the discomfort brought by many of the pillows.