In Dubai, everyone needs a home pampering day now and again for free the high daily pressure. Taking a day off just to take care of your mind and body, luxuriate in a massage in Dubai, and paint your nails can work wonders on your attitude and spirit. No matter how busy you are, if you’re really feeling the need to relax and decompress, then you should treat yourself to a day that is meant to rejuvenate your body and give you the energy and positive thoughts you need to enjoy your life.
Give yourself a massage. A self-massage can be one of the best ways to pamper yourself and to make yourself feel better. Use your hands to ease the aches in your body, to improve your circulation, and to help push the tension out of your muscles and joints.
You can do this when you get out of the massage or during any time of the day when you’re feeling a little sore and achy. Here are some great ways to give yourself a Dubai massage:
Use the thumb and fingers of one hand to gently massage the palm, forearm, and biceps of the other, and then switch and do the same for the other arm.
Use the fingers of both hands to massage circles into your upper back and your neck, and then use just the tips of your fingers to massage circles into the back and top of your head.
Sit down with your legs stretched out and massage your legs from the groin all the way down to your toes.
Take a long massage.
Before your body gets wet, use a pumice stone to remove dead skin from your feet. Then, wash out your hair mask if you chose to apply one. After that, you can just shampoo and condition your hair as you normally would.
You can take a bit more time with it this time, making an effort to really massage that shampoo and conditioner in and out of your hair. If you want to kick things up a notch, sing “Natural Woman” as you shampoo those locks!
Use your favorite soap or body wash to fully cleanse your skin.
Take a relaxing body massage. If you prefer a body massage instead of a shower, you can skip on the shower, or even shower and then take a warm massage. Just fill the massage tub with warm water, adding massage crystals, body massage mix, or a massage bomb to make the water to your liking.
Then, lower yourself into the massage one foot at a time, until you’re fully immersed, with just your head rising above the water. Make sure the water is warm enough to make you comfortable and relaxed, but not so hot that you’re getting overheated.
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